Contact Me

You can speak to me by calling either of the numbers below:

(h) 020 8440 6323

(m) 07939 108 750

or, if you prefer, please email me by completing the form below.

All enquiries will be treated in strict confidence.

What is Hypnosis?

Hypnosis is a deliberately induced trance state, leading to a selective, narrowed focus of attention. It is an altered state of consciousness, a very pleasant state of mind between wake and sleep, where mind and body are often very relaxed and where the subject is highly suggestible. It is an effective way of making contact with our inner self (subconscious), which is both a reservoir of untapped potential and knowledge as well as being the source of many of our habits/problems. Einstein reckoned that in the waking state we only use about 10% of our brains, however when hypnotised, we can gain access to the other 90%. During trance you remain aware but may experience a sense of drifting (lightness) and detachment from your surroundings.

Many people are surprised when I tell them they’ve been in varying states of trance thousands of times in their lives – daydreaming, before sleep/wake, driving from A to B and not being able to recall passing through places on the journey.